What is Masala Chai? Masala (mixed spice) chai (tea) is a beverage made by brewing black tea with a mixture of milk and Indian spices, such as fresh ginger, cardamom, cloves, and cinnamon. It is traditionally made with whole milk and sweetened with sugar, but it is easy to make it keto by using creamy ...Read More
Tag: recipe
Ultimate Keto Beef Nachos – Smoky, Low Carb, and Delicious
Disclaimer: Special Occasion Recipe Ahead! These nachos are insanely delicious, however if you are trying to lose weight one serving contains almost a whole day’s worth of carbs. They are also relatively high in fat and calories and low in protein (because the protein in pork rinds is incomplete, and therefore doesn’t count toward your ...Read More
Keto Steak and Kidney Pie
My latest attempt at cooking offal was inspired by this recipe from The Paleo Mom. I went with her suggestion to use lamb kidneys, and I’m glad I did because their flavor was mild. Kidneys are rich in iron, vitamin C, selenium, and vitamin B-12. They also contain significant amounts of other B vitamins, vitamin ...Read More
Single Batch Sautéed Mushrooms
You know how most recipes for sautéed mushrooms instruct you to sauté in batches? I don’t know about you, but I usually ignore that instruction and just dump them all in at once. Then, they absorb all the oil and stick to the pan, so I add more oil. After that, they release a lot ...Read More
Asian Inspired Country Style Pork Ribs
I had some ButcherBox boneless country style pork ribs I wanted to cook – but I didn’t feel like BBQ. I also had never cooked these ribs any way other than BBQ, so I went searching online for a recipe. I found this one from Keto Midwest. I made a few tweaks, and came up ...Read More
Easy Fried Fish
If your kids are like my daughter, the only kind of fish they like is fried fish. Most fried fish coatings are full of carbage, but not this one! For best results, make sure your pan is very hot before putting the fish in. Otherwise the coating will fall off. Also, make sure there is ...Read More
Instant Pot Baby Back Ribs
My family LOVES baby back ribs. Before I got my Instant Pot, my favorite method involved wrapping them in foil and cooking them low and slow in the oven before finishing them under the broiler. That made great ribs, however it took a long time and taking the foil off the hot ribs was never ...Read More