Ultimate Keto Beef Nachos – Smoky, Low Carb, and Delicious

Disclaimer: Special Occasion Recipe Ahead! These nachos are insanely delicious, however if you are trying to lose weight one serving contains almost a whole day’s worth of carbs. They are also relatively high in fat and calories and low in protein (because the protein in pork rinds is incomplete, and therefore doesn’t count toward your ...Read More

Palak Paneer with Naan

A prospective client told me she could only do keto if she could still eat Indian food. I told her of course she could! However, I have very little experience with cooking or eating Indian food. I’ve cooked an occasional crockpot butter chicken, I’ve eaten at an Indian restaurant once, and in grad school (back ...Read More