What is Masala Chai? Masala (mixed spice) chai (tea) is a beverage made by brewing black tea with a mixture of milk and Indian spices, such as fresh ginger, cardamom, cloves, and cinnamon. It is traditionally made with whole milk and sweetened with sugar, but it is easy to make it keto by using creamy ...Read More
Tag: vegetarian
Low Carb Dinner Rolls – Great for Holidays and Special Occasions
Normally, I just go without bread for things like burgers or sandwiches. If I want French toast I’ll make an egg-based brioche from this cookbook. However, I do occasionally make rolls for special occasions. I would like to note that for people who are trying to lose weight or people who are prone to cravings ...Read More
Palak Paneer with Naan
A prospective client told me she could only do keto if she could still eat Indian food. I told her of course she could! However, I have very little experience with cooking or eating Indian food. I’ve cooked an occasional crockpot butter chicken, I’ve eaten at an Indian restaurant once, and in grad school (back ...Read More