In the past, I’ve always discarded my salmon skin. I knew it could be eaten, but it always turned out squishy and limp, so I didn’t want to eat it. I came across this post from Serious Eats, and decided to give salmon skin another chance. I’m so glad I did! This crispy salmon skin ...Read More
Tag: bone broth
What Should We Drink?
Getting adequate hydration is important. However, giving up soda, juice, and cow’s milk doesn’t mean you need to drink only water. When choosing a beverage, make sure it has no added sugars. Avoid artificial sweeteners like sucralose or aspartame, opting for erythritol, stevia, or monk fruit instead. Limit your consumption of caffeinated beverages to one ...Read More
Kettle & Fire Bone Broth
I love bone broth! Once you try REAL bone broth, you’ll never go back to regular broth or stock from the grocery store again. Bone broth is made by slowly simmering bones with aromatic vegetables and herbs in water with a touch of vinegar for several hours. This draws out nutrients from the bones and ...Read More